Five KidSafe Essential Oil Blends I Use Everyday

Essential oils…what is the first thing to come to mind when you think of them?  I know for me, it can be overwhelming.  There are SO MANY different oils to choose from, not to mention just as many suggested uses for just ONE oil.  So, where do you start?  As I’ve learned more about essential oils and how to use them in my everyday life with my family, I’ve found some favorites that are perfect ones to try if you’re just starting out (or, if you’re on a budget and can’t justify buying them all).

First, WHY essential oils?  I love essential oils because they are a simple way to benefit my family’s health.  You don’t need TONS of medications, cleaning products, scented products, etc. because with essential oils you can create simple solutions to common health issues, DIY cleaning products, or even helping your home smell welcoming and calming.  Lately, I’ve really enjoyed making my own cleaning products using household items like vinegar, water, baking soda, and essential oils.

So, here are FIVE Plant Therapy KidSafe synergy blends I like to use every day:
Plant Therapy Essential Oils

Or, if you’d like to use single oils so you can make your own blends, here are my top six KidSafe oils:

  • *Note: For babies and toddlers, I’d highly recommend using hydrosols instead of essential oils topically whenever possible.  They are still effective, but much gentler and safer!  My favorite hydrosols are Roman Chamomile, Lavender (both great for calming skin or mood), and Tea Tree. Click here to learn more about hydrosols.

What does this look like for a mom of three kids four and under?  Here’s an example of how I use these essential oils throughout my day.  I listed the blends to keep it simple, and then put the single oils in parentheses as alternative options.

Morning:

  • Diaper Changes – spray Roman Chamomile Hydrosol on baby’s bottom to soothe skin.  You can also use diluted lavender oil on diaper rashes.
  • Diffuse – 3-6 drops in a diffuser of Self esteem (or Lavender & Spearmint) to boost your mood.  Use Germ Destroyer (or Tea Tree, Sweet Orange, Lavender, and/or Frankincense) if someone is sick.  *Note: It’s best to NOT diffuse essential oils around babies under 6 months old and use caution around pets…many essential oils are harmful to cats).

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Afternoon:

  • Cleaning – DIY all purpose cleaner (30 drops Germ Destroyer (or Tea Tree, Lavender, & Sweet Orange) + ¼ cup white vinegar + 1 ¾ cups water) and dusting spray ( 16 drops Odor Zapper (or Cedarwood & Sweet Orange)+ ⅓ cup water + ½ tablespoon liquid castile soap) are my go-tos.  If you want a bunch of great DIY cleaning recipes using essential oils, check out these FREE downloads by Clean Mama.

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Evening/Bed Time:

  • Bath – add a little Roman Chamomile hydrosol to the bath water for a calming end to the day.
  • Chest rub – Blend 3 drops in 4 teaspoons of lotion or carrier oil of Sweet Slumber (or Lavender, Sweet Orange, & Cedarwood) or Sniffle Stopper (or Spearmint & Lavender) for a stuffy nose.  You can also use Roman Chamomile hydrosol as a linen spray for bedding or your child’s favorite lovey toy.
  • Diffuse – 3-6 drops of Sweet Slumber (or Sweet Orange, Cedarwood, & Lavender) at bedtime to create a calming atmosphere.

Diffuse - 3-6 drops of Sweet Slumber (or Sweet Orange, Cedarwood, & Lavender) at bedtime to create a calming atmosphere.

The great thing about these oils is they are safe to use around children, but still work great for adults!  On each Plant Therapy bottle, they have more suggested uses for each oil or blend, as well as diluting and diffusing instructions.

I hope this gives you some ideas about how you can start using essential oils in your everyday life!  Want to see my favorite essential oil products like diffusers, roller bottles, etc?  Click here.

If you want to learn more about essential oils and how to use them safely, here are some wonderful resources I highly recommend:

Plant Therapy: on Facebookwebsite.  I currently buy all my essential oils from here.  They provide high quality oils, and follow the safety recommendations of the leading essential oil scientist.  They also do weekly live videos on facebook and instagram, so you can learn more about essential oils and how to use them.
Plant Therapy Essential Oils

Aromahead Institute: on Facebook & website.  Andrea shares tons of ways to use essential oils, and teaches wonderful free (or paid) webinars/classes!

Using Essential Oils Safely: on Facebook & website.  This is a great resource to know how to use essential oils safely.

This post may contain affiliate links.  All opinions are 100% my own, and I did not receive anything free from Plant Therapy for this review.

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Five Tips for Road Trips with Babies and Toddlers

We are just getting ready for road trip number two of three in three months.  All of them are 8+ hours ONE WAY.  With three kids four and under.  Yes, we just may be crazy!  Because, let’s be honest.  We still occasionally stop for emergency potty breaks 10 minutes after getting back in the car.  And we still have epic baby meltdowns sometimes.  And the road construction that turns a nine hour drive into a 12 hour drive will make us all go nuts. But I’ve learned a few things these last few years that have made trips much more enjoyable for everyone in our family.

Tip #1: Don’t stop if the kids are sleeping or happy…no matter what time it is.  

Tip #2: Feed kids meals in the car while you’re driving, if possible.  Stop to play for 20-30 minutes AFTER they are finished eating (that’s when adults & babies eat, diaper changes & potty breaks happen, etc.).  If you do decide to stop and eat as a family, it’s so handy to bring in a Restaurant Survival Kit that you keep packed in your car.

Tip #3: If a kid is newly potty trained (within the last year or two), have them wear pull ups during the drive.  Because kids always need to have an emergency potty break when it’s impossible to pull over. Trust me.  It’s also helpful to keep an emergency bag in the car with a change of clothes, diapers, wipes, Clorox wipes, paper towels, and plastic bags for any road trip accidents or sickness.

snack catcherTip #4: Pack snacks that are not messy, crumbly, or sticky (no goldfish, granola bars, etc.).  Foods like animal crackers, pretzels, teddy grahams, cheese sticks, grape halves, etc. work great.  Bring snack cups like this Munchkin Snack Catcher for snacks.  Fill sippy cups to the top with ice first, before adding water.  This limits how much kids can drink at one time.  For babies eating solid foods, bring puffs/Cheerios, and food pouches for meals and snacks.

Tip #5: Bring out the toys/activities in phases.  There is no real rule for how long each phase lasts…its just when kids are done with all the activities and getting antsy.  Babies newborn to six months usually only need one or two toys.  They are great travelers because they sleep so much.  Here are the toys I usually pack and when the kids can play with them when we travel:

Babies 0-6 months

  • Let them nap, bring a few favorite toys, and that’s pretty much it.  Other than needing to stop and eat, they are pretty easy to entertain! 🙂

Phase 1:

  • Pacifier (on clip, because they will throw it where you can’t reach it).  Start the trip like a regular drive in the car.  Hopefully they will end up taking a nap.  🙂

Phase 2: 

  • Teething toys
  • Plastic books
  • Small mylar balloon

Phase 3:

  • New toy
  • Unusual objects (kitchen utensils) given to them one at a time.  Only give a new object or toy when the baby is done with the previous one.  This light up spinner wand is amazing for getting a fussy baby’s attention and keeping them entertained!

spinner wand

And the best entertainment?  A big brother or sister (if they have one)!

*This is the most difficult age for long road trips, in my experience.  They are too little to be entertained by media, AND all they want to do is practice crawling and walking.  So being confined in a carseat is the worst.  If they are learning to walk, bring a walker toy so they can practice and get some exercise during rest stops and bathroom breaks.

Toddlers 2+ Years Activity Ideas

*Note: I usually only give one item out at a time.  I let the kids pick what they want to do, depending on what phase they are in…until they’ve done everything on the list.  Then we move on to the next phase.  Generally, each phase lasts us about 1-2 hours.

Phase 1:

  • Music (iPods with headphones are NICE)
  • Books (stories they know well, unless you want to have to read it to them).  Or, bring a Leap Frog Tag reader to read them stories.
  • New toy
  • Magnetic drawing board.  We have this one, and while it’s small and simple, it’s a great size for in the car.  My kids both love drawing on theirs every time we get in the car.

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Phase 2:

  • Coloring books
  • Melissa & Doug Water WOW paint with water books.  These are AMAZING reusable painting books that are fun and make no mess.
  • Stickers & sticker books.
  • Magnets & cookie sheet (search for activities on Pinterest, or just let kids play with magnets on the cookie sheet).  My kids love these Melissa & Doug animal and vehicle magnets in addition to the typical alphabet ones.
  • Lacing beads

leap padPhase 3:

  • Leap Pad (games/videos…most of them are educational).  My kids don’t get to play with their Leap Pads unless we are on a road trip, or have a long wait at a doctor’s office.  So this is a BIG treat for them!  We have these Leap Pads, but you can also find some newer versions too.

Phase 4:

  • iPad (movies).  We have this awesome case that attaches to the headrest of the car.  This works great for both forward and rear facing car seats.  We download videos in advance to our Plex app, so it’s ready to go with our kid’s favorite movies.  They only get to watch these movies on road trips, so it’s really special.

Well, that’s what we do on our road trips!  I’ll be packing up in the next day or two, so leave a comment if you have any activities your babies and toddlers enjoy during long drives in the car.  I’m always interested in new ideas!

Why you should consider sized cloth diapers (Buttons Newborn and Super Cover Review)

It’s been a while since I did a diaper review, and I have one today to share with you. Buttons diapers recently came out with new newborn and super sized diapers to add to their one size (OS) diaper collection. When I first started cloth diapering, I only wanted to spend money on OS diapers, but now that I’ve been using cloth for over four years, I can see so many benefits on spending the extra money and getting sized diapers for the different stages babies go through.

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Buttons newborn, one size, and super covers on their largest settings.

 

Why should you add sized cloth diapers to your stash?

*They fit better under newborn clothing. I started out with OS diapers when Jeremiah was one month old. While they did fit him without leaks (check out my blog post on OS diapers that DO fit newborns here), they were bulky under clothing, especially onesies. I quickly realized with Evelyn how nice it was to have a handful of newborn covers to use the first few months so she could fit in all her adorable outfits. The Buttons newborn cover is one of my favorites because it fits both tiny newborns, but also has rise snaps so it can grow and fit a baby well even after they aren’t newborns anymore. Caleb easily fit in his Buttons newborn cover at three-four months old.

*They fit larger toddlers better. Buttons super covers are perfect for toddlers when they are close to outgrowing their OS diaper covers. They are roomy enough to fit larger inserts (or even a fitted for night time), but can still get small enough to fit seven month old Caleb! They have flaps inside to hold inserts in place without them poking out the top or back. If you have chunky babies or toddlers that potty train later, the super covers are perfect for you.

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The Super cover is large enough to easily fit FOUR year old Jeremiah!


*If you’re going to have two kids of different ages in cloth at the same time, you’ll need twice as many diapers anyway. So why not get the second set in a size that better fits one of your kiddos?

Want my honest opinion? If you’re on a tight cloth diaper budget, I’d stick with OS diapers (because Buttons OS diapers DO fit newborns and my 2.5 year old toddler). BUT, if you plan on cloth diapering more than one child and have the extra money, I’d totally take some of your budget and get some of the Buttons sized diapers…either newborn, super, or some of each!

I received a Buttons diaper free of charge for the purposes of this review.  All opinions expressed are 100% my own and not influenced by the company.  This post may contain affiliate links.

Favorite Time Savers for Busy Moms Part 3: Meal Planning/Prep

I’m going to be honest with you…I don’t like making meals.  I’m picky when it comes to my own cooking (although I’ll eat almost anything if someone else makes it!), and I’m always trying to find new “favorite” recipes because I get tired of eating the same thing over and over.  And, with three small children in the house, I need meals that are quick and easy to make, that are still healthy and taste great.

I’ve found three things that have really helped make meal planning much more efficient (and less painful) for me…and thought I’d share them with you today!

5 Dinners 1 Hour

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Why it’s fast:
– Your shopping lists are pre-made.
– Five simple recipes that can be prepped in one hour.
– Many one-pan meals make less dishes to clean up.

Cost: $2.50/week subscription (cancel when you want), FREE sample plans and FREE recipes on their blog.

My thoughts: I love that the recipes are very simple and can be prepped for the entire week…or you can quickly throw together one meal in just a few minutes.  I’ve tried their Classic Meal Plans, and the dinners come out pretty basic.  Nothing fancy, but most are ones our family enjoys eating.

This is my go-to when I don’t want to spend any time choosing meals or wait until the last minute to go grocery shopping.

custom-meal-plans-graphic5 Dinners recently came out with a Custom Meal Plan (officially launching Aug. 19), and I really like that option!  Before, there was usually one or two meals a week I didn’t really want to repeat in the future, making the pre-made shopping list less useful.  Now that I can choose all five meals myself, I’m guaranteed to get all meals we will actually eat!  It also lets you customize the serving size, so you can adjust it to fit your family (or double recipes to freeze for later)!

Meal Bundles with Wildtree

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Why it’s fast:
– Comes with pre-mixed all-natural, organic cooking spices & oils make meal prep faster.
– Uses very few dishes to prep meals, so little clean up is required.
– Keep prepped meals in the freezer until you need them.
– Many crockpot dump meals make prep and clean up easy.

Cost: Varies between $58-$78/bundle, unless you host a workshop…then you can get your meal bundle for FREE.  This includes the spices/oils and over eight recipes that you can make again and again.  You can find tons of FREE recipes on their website.  That comes to about $2.50/meal, if you buy a bundle.

My thoughts: If you’re looking for fast, flavorful meals, Wildtree is an excellent choice.  Of the meals we’ve tried, I’ve liked them more than any other meal planning bundle I’ve tried, and I’m happy to make them again and again!  These recipes are definitely family favorites.

Wildtree uses all-natural, organic products, which makes it a great choice if you or a family member have food allergies.  You can read the ingredients and know EXACTLY what you’re putting in your food!

If you host a Wildtree workshop, you can get your meal bundles for free, which is awesome!  I’ve found that I can use the Wildtree spices to make 2-3 sets of each meal plan, so they last a long time.

Organize Recipes with Trello

Finally, I was just introduced to using Trello to keep a digital recipe book of all my favorite meals!  I love how it keeps everything organized for me, it’s beautiful (you can include pictures of each meal), and I can easily access it from home or on my phone, if I’m shopping at the store and need to look up the ingredients for a recipe.

Here’s a screen shot of my Trello meal planning board.  I copy recipes from different categories in to my “Weekly Meal Plan” section, and now I have meals lined up for each day of the week in just seconds!

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Want to learn more about how to use Trello?  Check out this FREE class to learn all the basics you need to get started planning, organizing and managing your life with less stress and more peace.  Click here for instant access: http://bit.ly/2wMRFom

Leave me a comment…what’s your favorite time saver for meal planning and prep?

Favorite Time-Savers for Busy Moms Part 2: Grocery Shopping

After each of my children were born, our wonderful friends provided us meals for the first few weeks.  Then, I had another month’s worth of freezer meals stored up so I was still able to avoid the daunting task of grocery shopping with a newborn.  However, reality finally set in, and with Jeremiah and Evelyn, I had to brave the grocery store each week with a two year old and baby (and sometimes an extra one year old when I was babysitting my friend’s daughter).  Haha, I can’t tell you how many mixed looks of sympathy/you’re crazy I got from other shoppers with all three kids in tow!

Thankfully, shortly before Caleb was born, my local grocery stores introduced a new way to shop, and it has made my life significantly easier.  Online grocery shopping means I can order groceries, drive to the store, and be home…all in less than 30 minutes total!  I can probably count on one hand how many times I’ve actually taken all three kids to the store with me since Caleb was born in December because grocery pick up is SO much more convenient.

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Here’s what you do:

  1. Go to the store’s website or app, and add items to your shopping cart, just like any online shopping.  I love this because I can order any time of day or night.  There are many times I’ve done my “grocery shopping” at 2 am during a night time feeding session.  It also helps me avoid any extra spontaneous purchases I’m tempted to make when I go through the store.
  2. The store employees do the shopping for you.  I’ve always been satisfied with the quality of food selected, and you approve any substitutions they make if something you order isn’t in stock.
  3. Schedule a pick up time (usually for the following day), and arrive any time during the window given to pick up your groceries.  The employees will even load them in the car for you.  No getting kids in and out of the car, and the wait is usually less than five minutes.  The Walmart I shop at actually lets me check in from home when I’m ready to head to the store, so everything is ready and waiting when I get there.

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Let me tell you, I LOVE grocery pick up!  It has given me back at least an hour each week that I would have spent shopping at the store.  It’s easy, and I can shop from any time, anywhere.  And I can schedule pick up for when I’m already out in the area running errands, so I don’t have to make an extra stop.

Here are the stores that I’ve used for grocery pick up:

  • Walmart – This is a free service.  My favorite part?  I regularly see the same employees each week when I pick up my food, so we chat as we load up the car.  It’s a fun, and the personal touch makes a huge difference in the experience.  If you’ve never ordered before, CLICK HERE TO GET $10 OFF your first grocery order!

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  • SAMS Club – This is also free with great customer service!

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  • Dillons (other Kroger stores may offer it as well) – It costs $5 to do grocery pick up.  However, Dillons is great for people who like to coupon, or if you participate in their Community Rewards Program, because you can still participate when you order online.

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Have you tried grocery pick up before?  What has your experience been like?

And if you haven’t already, check out Part One of my favorite time savers here to see how I save tons of time cleaning my floors each week.

Favorite Time-Savers for Busy Moms Part 1: Cleaning Floors

With three kids four and under keeping me busy now, my time is SO precious, and I want to spend it in meaningful ways.  That’s why I am excited to start a new blog series of my favorite time savers.  I love them so much, I knew I needed to share them with you!

Today, I’m going to start out with a big one…my vacuum cleaner.  I’ve owned a Dyson for the past four years, but honestly never really loved it.  When we moved, the previous owner mentioned that their Dyson actually unraveled a large section of carpet, and they later found out, was not recommended by the carpet’s manufacturer.  She said she loved her Shark vacuum cleaner, so I thought I’d better give it a try.  Boy, am I glad I did!

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If you have hard floors, the Shark Rotator Powered Lift-Away Deluxe vacuum will save you TONS of time cleaning them each week.

Here’s why the Shark Rotator Powered Lift-Away Deluxe is such a great time saver:

It’s easy to transition between all types of flooring.  With the switch right on the handle, it’s a quick button push to change from carpet, to hard floors, to rugs.  I have all three kinds on the main floor of my house, and this is so handy.

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Cleaning tools are always available.  The handle quickly detaches and becomes a hand-held vacuum tool!  I can vacuum the floor, sweep up crumbs out of a booster seat, and get the dog hair off the stairs without running back to the closet to grab an attachment.  Because, let’s face it, when you’re in the middle of cleaning, you never stop to go get an attachment…it just sits unused in the closet.

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Long power cord means you can vacuum most of your house without plugging/unplugging the cord.  When you have it in the pull-behind canister mode, you can reach even farther!  We have about 2000 sq. ft. on the main floor of our house, and I only have to move the plug ONE time to reach everything!

And my number one reason: The hard floor attachment is AMAZING!

 

The attachment comes with washable microfiber pads that dust behind you as you sweep.  Before, I had to use my Bona to mop the floors each time after I vacuumed.  Now, I just use it once a week, and the Shark attachment does the rest!  Check out all the dirt it picked up after one time vacuuming (this is in addition to the dirt it actually collected in the canister!):

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Other bonuses the Rotator Powered Lift-Away offers:

  • Lights help you see in dark spaces.
  • Easy to dump collection canister.
  • It reaches far under most furniture.
  • Low price tag compared to competitors.
  • It works…great!  I think it cleans much better than my Dyson that was twice the price.  And with three kids, a huge golden retriever, and dust/debris from a basement finishing project in progress, that says a lot.

Ok, I’m sold…where can I get one?  There are a bunch of different models available, but if you want to maximize your time spent vacuuming multiple surfaces, you want the lift-away model with the hard floor attachment.  Here is the one I have.  Since I bought mine, Shark has come out with a newer model, and the Powered Lift-Away TruePet may be an easier model to find, and still has all the time saving features I love.

I want to hear from you…what is your number one time saver when it comes to cleaning your home?  OR…what thing in your life do you need to spend less time doing so you can spend more doing what’s most important to you?

Check back here soon…I will be featuring 4-5 more of my favorite time savers for busy moms in the next few weeks!

Nicki’s Newborn Cloth Diaper Review

I have to be honest, with the beautiful spring/summer weather we’ve been enjoying, I haven’t been spending much time inside to blog.  And with our new house comes new landscaping projects…something I REALLY enjoy doing!  So, with a little more dirt under my fingernails and a lot more green in my flower beds, I’m ready to get back to sharing some of my favorite baby products with you today.

You may already know I’m a huge fan of Nicki’s Diapers and their Buy One Give One program from past blog posts.  I’ve tried all their one size cloth diaper products, so when Caleb was born, they were kind enough to send me some of their newborn diapers to try out as well.  Of course, they did not disappoint!  Today, I’d like to share Nicki’s three newborn cloth diaper options: an All In One, a cover, and a fitted.

Newborn Bamboo All In One

Fit: Of the three Nicki’s newborn diapers, the bamboo AIO (All In One) is the smallest.  This is perfect for really tiny newborns and fits nice and trim under onesies.  As you can see in the above picture, it’s already on its largest waist setting for 11 lb Caleb.  There are no rise snaps on this diaper.

Function: With the bamboo insert that can snap out for easier washing and drying, this AIO is very absorbent.  However, if your baby is a super soaker, they still may be able to out-pee this diaper within a few weeks.  You have the choice between snap and aplix closure, and I prefer the snaps for Nicki’s brand.  Nicki’s also has a newborn Ultimate AIO you can choose, if you prefer stay dry material for your baby.

Favorites: If you have small babies and want a diaper that is easy to use, this newborn bamboo AIO is the perfect choice for you.  The natural fiber bamboo insert is soft against the baby’s skin and is quick to put on.

Newborn Overnight Bamboo Fitted

Fit: Another great choice for tiny babies, the Nicki’s overnight bamboo fitted can snap down nice and small.  Caleb finally outgrew it around three months old (12-13 lbs), but it was a favorite of mine for when he was first born.

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Check out the snap down in the front to give an umbilical cord plenty of room!

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Newborn Overnight Bamboo Fitted on 11 lb, two month old Caleb.

Function: Since the entire diaper is made out of absorbent bamboo, this is a great choice for heavy wetters.  You need to put a waterproof cover on top to keep clothes dry.  It also has an insert that snaps in for extra absorbency.

Favorites: This diaper is SO soft!  I also love the umbilical cord snap down in the front, so your baby can wear this diaper from day one.  The multi colored snap closure and edging is also a fun feature.

Newborn Cover

Fit: This cover can get very small, but also has the most room to grow because it includes rise snaps.  Caleb is five months old and still easily fits in these covers!

Function: The cover has lots of great features like the crossover snaps for tiny newborn waists, inner flaps to hold inserts in place,  and rise snaps to adjust the size to perfectly fit a small or large baby.  These are also perfect for covering the Nicki’s Newborn Overnight Bamboo Fitted diapers.  You can reuse the covers a few times as long as they aren’t soaked or soiled, so you get the most bang for your buck with these.

Favorites: I personally love the snap closure on these covers, but aplix closures are also available.  I also like how they fit so nice and trim under clothing (I used flour sack towels as inserts the first few months) and the double gussets for holding in any messes.  These covers are definitely my FAVORITES as far as newborn diapers go!

How does the newborn cover compare to Nicki’s One Size cover?  Here is a picture of both on the smallest settings.  You can see it is quite a bit smaller, and while the OS cover can fit newborns, the newborn cover is much less bulky under clothing and leaves no gaps for messes to escape.  🙂
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If you are wanting to cloth diaper a newborn, all of Nicki’s newborn diapers are a great choice.  You can order yours here.  If you want to see how the Nicki’s one size diaper covers fit on newborns, check out my favorite OS diapers for newborns.

I received a Nicki’s newborn bamboo fitted and newborn diaper covers free of charge for the purposes of this review.  All opinions expressed are 100% my own and not influenced by the company.  This post may contain affiliate links.